 The UK's Leading Experts
in the
MindSpa Personal Development System
MindSpa Programs - Progressive Relaxation Training Method™
"After 3 weeks of sleep and much more focused wakefulness, I love my MindSpa as I have had intractable insomnia for months. I have recommended my wonderful little friend (MindSpa) to many of my friends - the results were immediate and amazing!
With thanks and best wishes, "
------ Karen H , Hereford, UK |
 To make MindSpa easy to use, it includes a highly effective Progressive Relaxation Training Method™, developed by Dr. Ruth Olmstead, a clinical psychologist and leading expert in Auditory and Visual Stimulation (AVS).
The MindSpa's Progressive Relaxation programs enable you to work towards deeper and deeper levels of relaxation over several weeks. You move through the programs at your own natural, comfortable pace progressing step-by-step into deeper states of mind and body.
Progressive Relaxation Alpha Training
Program 1 - Alpha I - 22 mins. Low beta to mid alpha 12.5 - 8Hz
Program 2 - Alpha II - 25 mins. Low beta to mid alpha 12.5 - 8.6 Hz
Program 3 - Alpha III - 27 mins.Low beta to low alpha 13.5 - 7.83 Hz
Program 4 - Alpha IV - 30 mins. Mid beta to low alpha/high theta 14 - 6.8 Hz
Program 5 - Alpha V - 34 mins. Mid beta to low alpha/high theta 14.5 - 7.2 Hz
Program 6- Alpha IV - 45 mins. Low beta to low alpha/high theta 14 - 7 Hz
Progressive Relaxation Deep Theta Training
Program 7 - Theta I - 23 mins. Mid beta to mid theta 14 - 5.7 Hz
Program 8 - Theta II - 30 mins. Low beta to mid theta 13 - 5.1 Hz
Program 9 - Theta II - 41 mins. Low beta to low theta 13 - 4.7 Hz
Program 10 - Theta IV - 25 mins. Low beta to low theta 11 - 3.9 Hz
Program 11 - Theta V - 33 mins. High alpha to low theta 10 - 4.1 Hz
Program 12 - Theta VI - 60 mins. Low beta to low theta 11 - 3.6 Hz
Deep Delta Wave Programs
Program 13 - Delta I - 38 mins. High alpha to high delta 9.7 - 3.5Hz
Program 14 - Delta II - 55 mins. High alpha to mid theta 8.9 - 3 Hz
Program 15 - Delta III- 69 mins. High alpha to low theta 9 - 2.5 Hz
|
Performance Enhancement - Focus, Concentration, Memory
"I have used meditations CDs and other light and sound systems, but I must say that the MindSpa is better than anything I've used before. I received mine a little over a month ago and I have never felt so calm and at ease with myself."
------ Alan Peters - Judo Coach - Norwich, UK |
 MindSpa also includes three programs to help improve your performance. These programs utilise the higher frequencies that have been shown to enhance your ability to focus, concentrate and retain information.
Using these programs over time can have a significant impact on your mental abilities. You'll find that you're able to focus on activities that require superior concentration, and absorb and remember more information than ever before.
Think of them as mental exercise. Just as your physical muscles respond to and grow with physical exercise, using these programs two or three times a week will help your mental abilities to expand and strengthen, making you better able to cope with the many demands placed on you.
Program 16 - Quick Boost - 11 mins.
Use this program for whenever you need a quick boost of mental energy. Regular use may have a positive and long lasting effect with noted improvement in concentration and alertness.
Program 17 - Focus and Concentration 1 - 21 mins.
This program can be used before any performance-related task including athletic competition, intense work requiring high mental capacity or complex activities that require superior mental concentration.
Program 18 - Focus and Concentration 2 36 mins.
This program has been designed to help improve focus, attention and concentration abilities. It may also be helpful in improving problem-solving abilities |
Circadian Rhythm Balance
The new MindSpa includes light-glasses based on cutting edge research at one of the world’s most prestigious medical schools.
It's been found that when the retina is exposed to light in the “action spectrum,” 455 – 480nm range (similar to sky blue), it acts to reset our internal body clock. This light can be utilized to treat a range of circadian disorders such as seasonal affective disorder (SAD), jet lag, sleep and a range of related issues.
The CalmBlue Glasses included with the MindSpa system uses blue light of the particular frequency that has been found to be most effective for treating circadian rhythm disorders. Over time and with regular use, they can be help to regulate your internal body clock having a very positive effect on your sleep patterns and other physiological cycles.
Order Your MindSpa System Now
"Thank you for such quick delivery. I wasn't expecting the MindSpa until tomorrow. Your company really cares about service "
------ A. J. Patterson - Teacher - London |
 The New MindSpa MDS-12p.
Price including free 'Next Day' UK delivery : £195
The MindSpa comes with our 30 day satisfaction money-back guarantee.
PLUS
Our four-week Concentrate Your Mind' course
Summer BONUS - Also includes 3 amazing guided visualisations
>Go to top of page
|
