The UK's Leading Experts
in the
MindSpa Personal Development System
How does the MindSpa system work ?
The very brief answer is :
The MindSpa system use a sophisticated form of audio and visual technology that uses light and sound to guide you gently and automatically into a deep state of mind and body.
A longer, more technical answer would be :
The MindSpa system make use of light and sound stimulation to create relaxation or other mood changing effects. A system consists of a small, hand-held unit, stereo headphones and special glasses inset with light-emitting diodes (LEDs). During a session, these lights flash and are synchronized with specific sound patterns that are received through the headphones.
By presenting the pulsed audio and visual stimulation to the brain, after a short time, your brain begins to resonate , or entrain, at the same frequency as the stimulus. (This is similar to the relaxing effect you might experience by gazing at a gently flickering flame or listening to soothing music).
The tone, frequency and other parameters of the light and sound vary the effect and the MindSpa system has many different types of sessions built into it for relaxation, meditation and stimulation .
In addition to entrainment, the imagery created by the visual and auditory stimulation provides a focus for your mind and quiets internal dialogue or chatter. The various areas of your brain begin to integrate into one whole, harmonious unit as experienced by masters of meditation. This entrainment and integration is passive and occurs naturally without your conscious effort.
How will I feel when I use the MindSpa system ?
It's difficult to say exactly how using the MindSpa system will feel to you. Experiencing a deep level of relaxation or meditation will feel different to different people. Among the reactions beginners report are
Nothing at all (unusual)
Peaceful and relaxed (very typical)
Quietly positive and energized (very typical)
Ecstatic and tingling (not unusual)
After your session, you may have feelings of peace, tranquility and calm.
Remember the great thing about using the MindSpa system is that your mind will automatically slow down and relax. You will be getting tremendous benefits even if you are not aware of anything happening.
Is the MindSpa system safe to use ?
As with any device that generates flickering lights ( such as television and video games consuls) the use of the MindSpa system is safe for most people and no side effects are known.
However, there are a few specific cases where the MindSpa system should only be used with the approval and monitoring of a medical professional.
This includes people suffering from any sort of serious medical condition such as epilepsy, brain damage, mental impairments, visual photosensitivity and any form of macular degeneration. This also includes people using a pacemaker or suffering cardiac arrhythmia or other heart disorders.
How quickly will I feel the benefits of using the MindSpa system ?
The benefits derived from using the MindSpa system increase over time. Some people experience benefits the first time they try one with immediate feelings of calmness and restfulness. Others start to see significant improvements after several weeks with continuing progress.
Be patient if you feel that you are not making progress as quickly as you would like. Even if you are not aware of it at the beginning, you will be getting important physical and psychological benefits every time you use the MindSpa system.
The changes can be subtle at first. You may start to find that you have more energy and that your sleep patterns have improved. You may find yourself becoming less angry and reacting to stressful situations in a more controlled manner. You may find that your attitude to life changes and that you have a greater sense of balance. These changes are often gradual and you notice them after using your MindSpa system for some time
When should I use my MindSpa system ?
Using your MindSpa system is beneficial at any time. Some people like to use it early in the morning as this provides a great start to the day. Equally, some people like to use i in the evening to help relax and refresh them after work. If you have the time, of course, you can use your MindSpa system in both the morning and evening to increase the beneficial effects. Some people even fit in another session at mid-day as a way of energising themselves for the afternoon.
Regular use of your MindSpa system will achieve the best results. Try to make it part of your routine. As a general guide, you should use it at least three times per week.
What sounds will I hear through the headphones ?
The sounds produced by the MindSpa system consist of soothing pulses and tones that have been found to be very conducive to gently guiding the brain into deeper, relaxed states.
It's also possible to combine the built-in tones with your own music or self-development CDs. The MindSpa system comes with an audio patch cable so that you can easily connect it to a CD or MP3 player, or any external audio source.
How does the MindSpa system compare to programs like Holosync ?
We believe that the MindSpa system is much more effective than audio CDs
like those from the Holosync Programme.
The reason is that the MindSpa system uses light and sound to help
guide you into relaxed, meditative states of mind, whereas the Holysync CDs
are only using sound. For most of us, sight is our primary sense and so it
is the light stimulus that will have the major effect. Of course, with our
MindSpa system, light and sound are being used together in a
synchronized fashion and so the effect is even
greater.
(It's worth pointing out that the tones and pulses produced by our
MindSpa system are very similar to the sounds of the Holysync CDs.)
Also, our MindSpa system has many different types of sessions built
into them. . These sessions
fall into various categories, such as Relaxation, Meditation, Sleep
Enhancing, Learning and so on. This means that you will have plenty of scope
for experimenting to find the sessions that work best for you. We think that
this makes our MindSpa system much more versatile and useful than the
Holosync CDs.
Is the MindSpa system difficult to use ?
The MindSpa system has been designed to be very simple to operate. To start a session, you simply switch on the unit, select a session, put on the comfortable headphones and special glasses, and press the 'Play' button.
Can the MindSpa system help with sleep problems ?
The MindSpa system is very effective in helping with sleeping difficulties.
Sleeping difficulties can be caused by many things. Using the MindSpa system helps to deal with one of the primary causes - mental stress.
Stress can manifest itself at night as an over-active mind. The mental chatter we carry on inside our heads can overwhelm our ability to get a good night's rest.
Using your MindSpa system immediately before you go to bed will help naturally to quieten your mind and relax your body. It will also help to produce the brain wave patterns that trigger sleep.
In a more general way, using your MindSpa system over time will improve the way you handle stress and and condition your mind to be quieter and calmer. You will also notice improvements in physical and mental well-being and this will have a cumulative effect in improving your sleep patterns.
Can I use the MindSpa system with Personal Development tapes and CDs?
The MindSpa system can greatly improve the effectiveness of various types of recorded materials such as personal-development and hypnosis programs. Your MindSpa system will move your mind into the optimal calm, relaxed state for the material to be most effective.
Simply determine the length of the program you intend to listen to, and then choose a relaxation session of approximately the same length. You can use the supplied 'patch' cable to mix the recorded material with the MindSpa system's built-in sounds. Alternatively, you can listen directly to the recorded material while running one of the relaxation sessions with just the special glasses on
Why should I buy a MindSpa system from MindSpa-UK ?
There are a number of good reasons why you should buy your MindSpa system from us.
We are the leading independent specialists and suppliers of the MindSpa system. Apart from the MindSpa system, we sell only a small range of complementary products.
We support you in the use of your MindSpa system by keeping in touch with regular emails containing hints and tips for you to get the most from your MindSpa system sessions.
We give away a powerful, 4 week 'Concentrate Your Mind' course worth £25 with every MindSpa system. The course will complement your MindSpa system enabling you to get even more amazing results.
Your MindSpa system will come with a 30 day satisfaction money-back guarantee.
We will send out your MindSpa system free of postage and packing by Royal Mail Special Delivery which guarantees that you will have it the next day if we receive your order before 3:00 pm.
If you have any other questions, please email us or phone us on 020 8371 0436.
Order Your MindSpa System Now
"Just a quick note to say a big thankyou for the wonderful back-up you provide after having purchased your product."
------ Gary Davies - Manchester, UK
The New MindSpa MDS-12p.
Price including free 'Next Day' UK delivery : £195
The MindSpa comes with our 30 day satisfaction money-back guarantee.
Special Bonus For a limited period when you buy a MindSpa, we are including a FREE four week 'Concentrate Your Mind' course.
The course is the perfect complement to your MindSpa. Use the easy-to-follow exercises during your MindSpa sessions and start to see amazing results in just a few days.
Your MindSpa comes with a 30 day satisfaction money-back guarantee
"I am really really pleased with the MindSpa. I felt the benefits straight away after my first session and have a great feeling things are going to continue to get better " Jonatham Parry- London, UK
Key to the MindSpa system are the proprietary programs developed by Dr. Ruth Olmstead, clinical psychologist and recognized Auditory and Visual Stimulation (AVS) expert
The 
The New MindSpa MDS-12p.